Tips for Meeting Your Food Needs With Chronic Illness

Food delivery bags outside door.
Food delivery bags outside door.

I’ve mentioned on my YouTube channel that I feel best when I am mostly eating whole foods like fruits and vegetables, while avoiding grains, starches, legumes/beans and processed foods. I am not impeccable in my eating. There are times I have been — eating squeaky clean and carefully monitoring exactly what and how much of what ingredient went in my system. That is how I know what seems to work best for my system — which things make me feel worse and what I can indulge in.

I understand that even talking about these options carries a great deal of privilege. One can’t make these discretionary choices in this country without having access to wealth, and in our case, help. There are many days when I am simply unable to do much of anything greater than wash a piece of fruit for consumption. And yet,

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In the Finale, the Winner Proved Fusion Cooking Isn’t Just Some Lame ’80s Fad

Click here to read the full article.

This season we’re recapping every episode of Top Chef All Stars Los Angeles. You can check out who had to pack their knives and go last week.

In a season honoring Los Angeles, one LA legend was noticeably absent: Wolfgang Puck. Sure, snooty New Yorkers may like to make sport of disrespecting the chef to the stars who became a star himself. But he’s much more important to late 20th century American dining than his east coast critics give him credit for. In the 1980s at his hit restaurant Spago, and especially at Chinois on Main, Puck helped usher in era of fusion cuisine by merging Asian and European traditions. Perhaps some of the dismissal of Puck is simply a residual hatred of what that trend devolved into: sushi tacos at Guy Fieri’s Tex Wasabi’s.

More from Robb Report

Though Top

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Watch Indigenous Chefs Share Culture, History and Delicious Cuisine Through ‘Resilience Recipes’ Series

They ate at the Smithsonian’s Mitsitam Native Food Café and other restaurants as part of their studies on native food sovereignty, a movement to reclaim and restore Indigenous food systems.

“I really loved the class, it was so interesting,” said Bianca Nolde-Lopez ’22, an anthropology major on a pre-med track, and sprinter on the women’s track and field team. “It was so eye-opening that all this Indigenous knowledge has been carried through oppression, and pandemics and so much else that was forced upon them.

“And yet they’re still here, creating this amazing artwork and food, so intricately weaving their history and culture into modern life.”

The pandemic forced Lewis to cancel plans to bring students to the May conference of the Native American and Indigenous Studies Association in Toronto. She and Stremlau collaborated on an alternate plan. Lewis proposed hosting “Food-preneurs”—the chefs putting a modern spin on Indigenous food. The

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What’s the Best White Wine for Cooking? Here Are the Top Bottles (and How to Choose Them, According to 3 Food Pros)

You’re whipping up a classic chicken Marbella, and the Ina Garten recipe you’re following calls for “dry white wine.” You can’t exactly phone the Contessa herself, but come on, Ina: What the heck does that even mean? Pinot grigio is dry…but so is sauvignon blanc. What gives?

Cooking with wine can be totally confusing. While you might be tempted to grab whatever is hanging out in the back of your fridge, it actually does matter which bottle you choose—to an extent. We asked three food professionals (including a master sommelier, a chef and a nutrition director) to find out once and for all how to choose the best white wine for cooking.

1. Choose a white wine with high acidity and light fruit flavors

Celine Beitchman, director of nutrition at the Institute of Culinary Education, suggests a light- to medium-bodied white for cooking. “Unless you’re making a sweet

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