Day: March 15, 2021

Asparagus cooking tips and recipes

A couple of years ago, we decided to stop leaving our asparagus harvest to chance and planted some in the garden. But those precious wild stalks instilled in me a long-lasting devotion to this harbinger of spring.

The devotion is warranted. Asparagus packs a nutritional punch thanks to antioxidants, fiber, folate and vitamin K, among other benefits, says cookbook author, nutritionist and vegan advocate Tracye McQuirter.

If you are as big of a fan of asparagus as I am, here’s what you need to know to get the most out of it.

Picking asparagus. Even if we don’t get to actually pick it out of the ground, there are things to look out for whether you’re purchasing from the farmers market or grocery store. The stalks should be an even green color, says chef and farmer Abra Berens in “Ruffage: A Practical Guide to Vegetables.” If there are dark

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Easy Home made Food Gifts Children Can Make

Food & Cooking,Best Diet,Best Restaurants,chinese food menu,Recipes foodA platform for experimenting with new flavors and dishes, as well as elements of service, design and décor. The program goes by means of three phases , helping you to take care of weight reduction. The final phase helps you transition your methods to everyday life. Nicole started consuming protein-wealthy meals similar to lean meats like hen, ground turkey and fish and her weight loss program consisted of oatmeal for breakfast, sweet potatoes with vegetable for lunch and a source of protein, complicated carbs and greens for dinner.

This dish was probably my favorite one because I beloved the noodles and the meatballs. It jogged my memory of spaghetti and meatballs, but on another level. Made with knife noodles, tomato & egg sauce, lion’s head meatball stir-fried cabbage, pickled pink cabbage and cilantro, this dish is ideal for those are on the cusp about attempting new foods.

In China your … Read More

Weekly Meal Plan: Plant-Based Fish Recipes


If you’re a fan of fish and are wondering how to live a lifestyle without fish, this meal plan is from you. From fillets to sushi to crab cakes, this meal plan is filled with fish-less deliciousness. Usually, fish is eaten for lunch or dinner and not so much for dessert, and so these desserts are ones you can enjoy after any savory meal! Now, if you’re having sushi for dinner, you may want to make a couple of different kinds. So, on Wednesday’s dinner for sushi, there’s a variety to choose from. Feel free to make just one of them, or all of them! If you’re new to eating plant-based, you can recreate fish flavors using seasonings and a plant-based alternative to achieve the texture you’re looking for. For instance, tofu does well to create fillets, and oyster mushrooms are great for making scallops. Hearts of palm are also

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