Weekly Meal Plan: Ditch Dairy with these Plant-based Recipes Made with Dairy Alternatives!

Non-dairy milks are pretty mainstream; you can find them in coffee shops, some boba tea places, and many places offer their typical options made with non-dairy milk. When you’re just starting out with trying out non-dairy milks, or you’re used to just getting in your regular cup of coffee, you might be wondering how to expand into using non-dairy milks in your meals or throughout the day. It can be a bit overwhelming trying to figure out which brand and blend you like (there’s so many out there!) and which non-dairy milk goes best with what dish. Usually, having soy, almond, cashew, or oat milk on hand is an excellent start. Also, having canned coconut milk on hand is a great way to add creaminess to dishes like curry and pasta, as well.

If you’re looking for more information on ditching dairy, check out these roundups: Quick Dairy-Free Survival Tips

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Weekly Meal Plan: Plant-Based Back-to-School Recipes!

It’s that time of year again: back to school! After time off and summer, it can be a bit of a challenge getting back into the routine of school. However, these meals will make the transition a bit easier. From overnight oatmeal that you can enjoy in the morning on the go, and easy meals that you can whip together either for a packed lunch and for dinner. These desserts, of course, can be made ahead of time so you can enjoy them as a mid-day treat!

We also highly recommend downloading the Food Monster App  — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out our Weekly Meal Plan Archives!

Are you ready to have a week full of delicious vegan food that leaves you nourished and content? Let’s get started!

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Keto Meal Plan: Prep Keto Diet Meal Plan, Easy Ideas Free recipes Food & Shake Replacement!

Keto Meal Plan: When it comes to picking and sticking to a weight-loss program, there are numerous choices today that you’ll be amazed by the variety available. Among them, Keto Meal Plan is the only one-stop that can help you to reach your health goals. Simply reading is not useful and you must understand what foods you are allowed to eat and what foods you are not allowed to eat. Furthermore, the main issue with maximum online diet plans is that they all opt for the same old and outdated strategy to overcome obesity and assign people with similar diet plans, rather than a specialized individual approach.

In recent years, the Keto Diet Meal Plan has gained popularity. It works according to the ketosis concept, which involves utilizing the fat in the body’s reserves to generate energy for daily tasks.

SEE ALSO: (EXCLUSIVE OFFER) Click Here to Order Keto

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‘Smoked BBQ Lasagna’ for a delicious National Lasagna Day meal: Try the recipe

It’s National Lasagna Day, but if you prefer the smoky taste of barbecue to traditional Italian lasagna, you might want to give this recipe a try. 

Colorado-based barbecue chain G-Que Barbecue shared its “Smoked BBQ Lasagna Recipe” with Fox News in celebration of the popular flat pasta dish.


On the restaurant’s recipe page, G-Que Barbecue recommends making “Smoked BBQ Lasagna” when you have leftover brisket or pork. 

The restaurant also said its recipe is also easy to fit to your preferences.

“If you like more meat, use more meat or if you like more cheese, use more cheese,” G-Que Barbecue said on its website.


To try it yourself, here’s the “Smoked BBQ Lasagna Recipe,” from G-Que Barbecue.


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