It’s time for another round-up of One Green Planet Whole-Foods, Plant-Based (WFPB) meals for you to create and devour. If you are not in the know, or you need a reminder, a person following a WFPB diet puts emphasis on whole foods, such as legumes, ancient grains, fruit, vegetables, nuts, and seeds while eliminating refined sugar, processed oil, and white flour.
If processed foods are entered into the diet at all, it is usually only minimally processed foods with 5 or less ingredients. That is to say, it doesn’t have to be an outright ban on processed foods if you are not ready. The idea is to be a little more intentional about your food quality, to think about what you are putting into your body, and to have an awareness about where your food is coming from.
Check out these WFPB recipes for a little guidance and inspiration on