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  • 20 Must-Have Blueberry Recipes – The Lemon Bowl®
  • Healthy Food

20 Must-Have Blueberry Recipes – The Lemon Bowl®

Amanda M. Rye June 24, 2022

Table of Contents

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  • The Powerful Health Benefits of Blueberries
  • Frequently Asked Questions:
    • How can you tell when a blueberry is ripe?
    • How long does blueberry season last?
    • Can I freeze fresh blueberries?
  • Eat It, LIke It, Share It!
  • 20 Must-Have Blueberry Recipes
    • Lemon Blueberry Oatmeal Muffins
    • Almond Flour Blueberry Muffins
    • Blueberry Almond Butter Pancakes
    • Vegan Blueberry Nice Cream
    • Blueberry Banana Ricotta Pancakes
    • Baked Oatmeal with Mixed Berries
    • Blueberry Buckwheat Pancakes
    • Blueberry Cinnamon Smoothie
    • Blueberry Greek Yogurt Waffles
    • Blueberry Muffin Oatmeal Bowl
    • Easy Blueberry Oatmeal Muffins freezer friendly
    • Gluten Free Blueberry Oatmeal Bread
    • Healthy Blueberry Oatmeal Bread
    • Blueberry Ginger Peach Smoothie
    • Fruit Salad with Honey Yogurt Dressing
    • High Protein Blueberry Kale Smoothie
    • Blueberry Banana Oatmeal Smoothie
    • Red, White and Blue Oatmeal
    • Homemade Blueberry Vodka Lemonade
    • Triple Berry Crisp (with Almond Flour)
      • Liz DellaCroce

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Blueberries are a top summertime fruit. Looking for healthy ways to devour them? Here is my list of top 20 must-have blueberry recipes!

20 must-have blueberry recipes: blueberry almond flour muffins.

There is something so refreshing about enjoying fresh blueberries in the summertime. Personally, my favorite ways to eat blueberries are in smoothies and pancakes, but I am always trying out new recipe ideas! With that in mind, I’ve compiled my top 20 Must-Have Blueberry Recipes that you can try this season.

The Powerful Health Benefits of Blueberries

Along with being sweet and flavorful, blueberries are full of health benefits, just to name a few:

  • Low in calories and high in nutrients
  • An amazing source of antioxidants, often referred to as a superfood
  • High in fiber, potassium, and vitamins, especially vitamin C
  • Studies have shown they can help heart health, bone strength, skin health, and blood pressure
20 must-have blueberry recipes, blueberry ginger peach smoothie.

Frequently Asked Questions:

How can you tell when a blueberry is ripe?

Blueberries are ripe when they are plump and deep blue. They also have a light gray dusty appearance on the surface. Blueberries aren’t ripe if they are white, green, or have any hint of red.

How long does blueberry season last?

In the US, the harvest runs from April to late September, with peak depending on what state you’re in. Here in Michigan, the best time to get blueberries is in July and August.

Can I freeze fresh blueberries?

Yes! Freezing fresh berries is a great way to make them last throughout the off season. In fact, I have a great guide on how to freeze berries.

Eat It, LIke It, Share It!

Did you try any of these blueberry recipes? The next time you make one, snap a picture and share it to your socials. Tag @thelemonbowl and #thelemonbowl so we can admire and share your drink.

20 Must-Have Blueberry Recipes

Lemon Blueberry Oatmeal Muffins

Replacing 1/2 the all-purpose flour with whole wheat flour gives these muffins the extra protein and fiber you need to get through the day.

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Holding lemon blueberry oatmeal muffins

Almond Flour Blueberry Muffins

Light, nutty and moist – these gluten free blueberry muffins taste amazing and are high in protein and low carb. Perfect for morning breakfast!

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almond flour blueberry muffin

Blueberry Almond Butter Pancakes

These fluffy, protein-packed pancakes are filled with plump, juicy blueberries and creamy maple almond butter.

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Blueberry Almond Butter Pancakes - The Lemon Bowl

Vegan Blueberry Nice Cream

This no-churn vegan ice cream recipe is made with juicy blueberries, frozen banana and a pinch of cinnamon. Thick, creamy and delicious – you will love this healthy dairy-free ice cream recipe!

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Vegan blueberry ice cream

Blueberry Banana Ricotta Pancakes

Ripe banana and plump blueberries are the perfect natural sweetener for these delicious pancakes. Ricotta cheese keeps the pancakes moist and fluffy.

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blueberry banana pancakes closeup

Baked Oatmeal with Mixed Berries

Naturally gluten-free, this easy baked oatmeal can be made ahead and is made with oats, eggs, berries and a little bit of maple syrup.

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Berry Baked Oatmeal1

Blueberry Buckwheat Pancakes

These protein-packed buckwheat pancakes are filled with juicy blueberries and hearty whole grains.

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Blueberry Buckwheat Pancakes - a healthy breakfast recipe

Blueberry Cinnamon Smoothie

This creamy, protein-packed blueberry smoothie is scented with warm cinnamon and fragrant vanilla. Ideal for breakfast or a post-workout snack, it’s the perfect on-the-go smoothie recipe to give you lasting energy all morning long.

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Blueberry Cinnamon Smoothies in a mug

Blueberry Greek Yogurt Waffles

Fluffy on the inside, crispy on the outside, these Blueberry Greek Yogurt Waffles are packed with protein and whole grains.

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Blueberry Greek Yogurt Waffles Bites

Blueberry Muffin Oatmeal Bowl

A healthy spin on the bakery classic, this five-ingredient blueberry muffin oatmeal bowl is full of juicy berries, crunchy walnuts and coconut flakes.

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Blueberry Muffin Oatmeal Bowl with Walnuts and Coconut - a healthy microwave breakfast recipe

Easy Blueberry Oatmeal Muffins freezer friendly

You’re going to love these moist and delicious blueberry oatmeal muffins made with whole grains and protein-rich plain yogurt. Ideal for a quick breakfast or on-the-go snack!

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Blueberry Oatmeal Muffins on a cooling rack

Gluten Free Blueberry Oatmeal Bread

This moist and chewy gluten free blueberry oatmeal bread is lightly sweetened and packed with whole grains. A huge family favorite!

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Gluten Free Blueberry Oatmeal Bread

Healthy Blueberry Oatmeal Bread

This moist and healthy Blueberry Oatmeal Bread is made with creamy yogurt, plump blueberries and warm cinnamon. It’s ideal for freezing and perfect for breakfast or even dessert!  

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Blueberry Oatmeal Bread on a plate

Blueberry Ginger Peach Smoothie

Fresh ginger brings out the natural sweetness of ripe fruit to create this protein-packed breakfast smoothie – perfect for any time of the year.

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Holding blueberry ginger peach smoothie

Fruit Salad with Honey Yogurt Dressing

Cool, creamy and slightly sweet, your entire family will love this fresh fruit salad tossed in a tangy honey-yogurt dressing.

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Fruit Salad with Honey Yogurt Dressing Recipe

High Protein Blueberry Kale Smoothie

This high protein powerhouse blueberry kale smoothie is full of antioxidants and plenty of protein to keep you full and satisfied until your next meal.

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Blueberry Kale Power Smoothie Healthy protein

Blueberry Banana Oatmeal Smoothie

This Blueberry Banana Oatmeal Smoothie is packed with protein, fiber, and flavor to keep you full and kickstart your day.

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Blueberry banana oatmeal smoothies

Red, White and Blue Oatmeal

Loaded with protein, fiber and nutrients along with walnuts packed with Omega 3’s, this oatmeal will keep your hunger at bay for hours.

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Red White and Blue Oatmeal - The Lemon Bowl

Homemade Blueberry Vodka Lemonade

This light and refreshing blueberry flavored vodka lemonade is sweetened with blueberry syrup and made with a splash of fragrant orange blossom water.

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Blueberry Vodka Lemonade

Triple Berry Crisp (with Almond Flour)

Made with blueberries, blackberries and raspberries, this gluten free berry crisp is topped with a cinnamon-spiced walnut oat topping.

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Gluten Free Berry Crisp
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Liz DellaCroce

Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. By using real ingredients with an emphasis on seasonality, Liz has built a growing audience of loyal readers who crave good food for their families.



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