TODAY nutritionist, Joy Bauer, shares her tips on how to be the boss of your pantry — from the best organizational tips to the healthiest things to stock up on for quick, easy and healthy meals. With limited trips to the grocery store due to the pandemic, I really had […]
Healthy
17 Best Healthy Chicken Thigh Recipes
17 Best Healthy Chicken Thigh Recipes Eat This, Not That! Editors 1 day ago 17 Best Healthy Chicken Thigh Recipes Chicken breast may seem like a more versatile meat, but in all honesty, […]
32 Healthy Cauliflower Recipes – Creative Ways to Eat Cauliflower
Who knew that cauliflower—with its plain, unassuming white florets—would become one of the sexiest vegetables of the 21st century? Just look at the menu of any creative, plant-friendly restaurant, and you’ll find cauliflower steaks, cauliflower salads, and about a million versions of cauliflower rice bowls. “Cauliflower has become so popular […]
Valerie Bertinelli makes 4 go-to healthy weeknight recipes
Actress, television personality and cookbook author Valerie Bertinelli is joining TODAY to share a few of her go-to easy and healthy entertaining recipes. She shows us how to make roasted cod with a nutty tropical topping, pasta salad with eggplant, an impressive asparagus and goat cheese tart and a calming […]
3 best vegetarian dinner recipes for healthy, cozy meals
As someone who loves vegetables, low-maintenance cooking and pasta, I’m always trying to combine these three things in new, unfussy ways. For example, while I love eggplant, I am not a fan of the salting step, though it is usually necessary, so I sometimes find myself skipping eggplant dishes out […]
Best healthy meal delivery services for 2021
The COVID-19 pandemic has reminded us of the immediate and lasting benefits of solid nutrition and keeping to a well-balanced diet. Those benefits are key as cold and flu season takes flight. If you’re looking for ways to zero in on cleaner eating habits this year, a meal kit company can […]
Health column: Football and Food: Enjoy a healthy Superbowl | Health
The Super Bowl is a time for parties, family gatherings and a chance for football fans to get together to watch the big game. This Sunday’s game in Tampa and viewing parties here at home will look different this year due to the pandemic. One thing that’s not changed is […]
Warner bill expanding access to healthy foods could be oasis in Petersburg’s food deserts
© Photo from Yelp.com This Food Lion, located on the site of the old Walnut Mall in Petersburg, is one of two national grocery chains — the other being Walmart — located within the Petersburg city limits. A bill from Sen. Mark R. Warner, D-Virginia, would establish financial incentives for […]
Making Mayo’s Recipes: Super Healthy Snacks For Super Bowl Weekend (Video)
Food is associated with friends and fun. However, during the COVID-19 pandemic large Super Bowl parties are strongly being discouraged by medical experts. But that doesn’t mean your smaller family gathering can’t be fun and that you can’t enjoy healthy food during the game. Popular party foods include pizza, fully loaded nachos, […]
10 Healthy Low-Carb Foods from the Mediterranean Diet
The Mediterranean diet is an eating style based on the traditional culinary habits of the countries and cultures bordering the Mediterranean Sea. Now, there are about 22 countries that comprise the region surrounding the Mediterranean Sea, so there isn’t one standard Mediterranean diet. Different cultures certainly practice different cooking methods […]